Mysore-Style Ashtanga
Traditional Ashtanga Class
- 2 hr2 hours
- 18 British pounds£18
- Church Road|Swallowfield Parish Hall|Monteagle Community Centre|The Victory Hall
Service Description
Mysore-style Ashtanga yoga is the traditional way of teaching. Teaching is one-to-one in a group setting. Students move through the Ashtanga series at their own pace, supported and guided by the teacher. There is no minimum or maximum time for your practice, short forms are available if you are short on time or energy. This style of teaching allows you to deepen your practice and work on postures in more detail than a led class. Students can complete the Primary Series in this class and begin Second Series. Last entry is 45 minutes before the end of the class, otherwise you can start and finish when you want!
Upcoming Sessions
Cancellation Policy
Classes must be cancelled or rescheduled at least 6 hours in advance
Contact Details
Farley Hall Equestrian Centre, Church Road, Swallowfield, Reading, UK
07779302532
info@triniyoga.co.uk
The Pizzatron - Swallowfield Parish Hall, Swallowfield, Reading, UK
07779302532
info@triniyoga.co.uk
Monteagle Community Centre, Tresham Crescent, Yateley, UK
07779302532
info@triniyoga.co.uk
The Victory Hall, Church Road, Farley Hill, Reading, UK
07779302532
info@triniyoga.co.uk