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Mysore-Style Ashtanga

Traditional Ashtanga Class

2 hr
18 British pounds
Monteagle Community Centre

Service Description

Mysore-style Ashtanga yoga is the traditional way of teaching. Teaching is one-to-one in a group setting. Students move through the Ashtanga series at their own pace, supported and guided by the teacher. There is no minimum or maximum time for your practice, short forms are available if you are short on time or energy. This style of teaching allows you to deepen your practice and work on postures in more detail than a led class. Students can complete the Primary Series in this class and begin Second Series. Last entry is 45 minutes before the end of the class, otherwise you can start and finish when you want!


Upcoming Sessions


Cancellation Policy

Classes must be cancelled or rescheduled at least 6 hours in advance


Contact Details

  • Monteagle Community Centre, Tresham Crescent, Yateley, UK

    07779302532

    info@triniyoga.co.uk


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