The health of a company is intrinsically linked to its employees' wellbeing. Yoga is a holistic approach, improving focus, sleep, and physical fitness in addition to positively impacting mental health. At Trini Yoga, we provide corporate classes tailored to suit your needs; from a true workout to restorative sessions with meditation. Classes are available in our well-equipped studio or we can come to you.
We can also provide away days and wellbeing workshops at our studio, we can arrange a healthy lunch and snacks to be provided throughout the day.
Please contact us to discuss rates and your objectives.