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Good Backbending

Suitable for beginners and lovers (and haters!) of backbends!

40 British pounds
Church Road

Service Description

Backbends are an important part of yoga practice but are often neglected as they are seen as difficult or uncomfortable. This workshop seeks to explore safe backbending for your body, no matter how flexible you are (or aren't!). We will use yoga wheels to open the heart space and safely backbend with support before looking at classical backbends such as Dhanurasana and Urdhva Dhanurasana. Spaces are very limited to allow for individual adjustments and modifications to be made.


Upcoming Sessions


Cancellation Policy

Classes must be cancelled or rescheduled at least 24 hours in advance


Contact Details

  • Farley Hall Equestrian Centre, Church Road, Swallowfield, Reading, UK


Trini Yoga

Farley Hall Equestrian Centre

Swallowfield

Reading

RG7 1TJ

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© 2023 Suzanne Pinkney

Yoga, Studio Hire and Room Hire, Holistic Massage, Deep Tissue Massage, Thai Yoga Massage in Yateley, Hampshire and Farley Hill, Reading, Berkshire

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